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SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 95 Reviews
8.9
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Iron (as iron bisglycinate chelate†)
25 mg
139%
Top Medical Research Studies
7
Iron boosts fatigue symptoms
The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
Highly relevant to chronic fatigue
We explored the effects of iron supplementation on individuals suffering from iron deficiency, specifically looking at its impact on symptoms like chronic fatigue syndrome (CFS). This was done through a well-structured study involving 176 blood donors who were iron deficient, with a randomized controlled trial design.
Participants were assigned to receive either intravenous iron or oral iron supplements. Over an 8-12 week period, we assessed changes in symptoms related to iron deficiency, including CFS, restless legs syndrome (RLS), sleeping disorders, and overall quality of life.
The results indicated that iron supplementation may significantly improve the symptoms associated with iron deficiency among blood donors. By addressing the iron deficiency, we noted improvements not only in fatigue but also in wellbeing, confirming that targeted iron treatment can be beneficial for those struggling with chronic fatigue linked to low iron levels. This is an exciting finding for both clinicians and patients, shedding light on a relatively simple intervention that can enhance quality of life.
Participants were assigned to receive either intravenous iron or oral iron supplements. Over an 8-12 week period, we assessed changes in symptoms related to iron deficiency, including CFS, restless legs syndrome (RLS), sleeping disorders, and overall quality of life.
The results indicated that iron supplementation may significantly improve the symptoms associated with iron deficiency among blood donors. By addressing the iron deficiency, we noted improvements not only in fatigue but also in wellbeing, confirming that targeted iron treatment can be beneficial for those struggling with chronic fatigue linked to low iron levels. This is an exciting finding for both clinicians and patients, shedding light on a relatively simple intervention that can enhance quality of life.
Read More
Most Useful Reviews
9.5
Fatigue alleviated
Iron in an easily digestible form helped me significantly. By the third day, my daytime fatigue and drowsiness vanished. I was diagnosed with low iron levels through tests. After my doctor prescribed this form, which is highly absorbable, I took one capsule daily along with other vitamins. I felt genuinely cheerful once I began this iron.
Read More
9.5
No constipation issues
This is the best iron for treating chronic fatigue syndrome! After various treatments led to constipation, I switched to Solgar’s easily digestible iron. There were no side effects, and my hemoglobin levels rose significantly in just a month. I am continuing with it since it has proven effective.
Read More
8.8
Improved oxygen transport
Iron is vital for health, especially in treating my chronic fatigue syndrome. After several ineffective supplements, I started Solgar. My symptoms, including fatigue and dizziness, have improved since I began. The capsules are easy to take, and I will continue using them to maintain my iron levels.
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Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
7
Iron boosts fatigue symptoms
The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
Highly relevant to chronic fatigue
We explored the effects of iron supplementation on individuals suffering from iron deficiency, specifically looking at its impact on symptoms like chronic fatigue syndrome (CFS). This was done through a well-structured study involving 176 blood donors who were iron deficient, with a randomized controlled trial design.
Participants were assigned to receive either intravenous iron or oral iron supplements. Over an 8-12 week period, we assessed changes in symptoms related to iron deficiency, including CFS, restless legs syndrome (RLS), sleeping disorders, and overall quality of life.
The results indicated that iron supplementation may significantly improve the symptoms associated with iron deficiency among blood donors. By addressing the iron deficiency, we noted improvements not only in fatigue but also in wellbeing, confirming that targeted iron treatment can be beneficial for those struggling with chronic fatigue linked to low iron levels. This is an exciting finding for both clinicians and patients, shedding light on a relatively simple intervention that can enhance quality of life.
Participants were assigned to receive either intravenous iron or oral iron supplements. Over an 8-12 week period, we assessed changes in symptoms related to iron deficiency, including CFS, restless legs syndrome (RLS), sleeping disorders, and overall quality of life.
The results indicated that iron supplementation may significantly improve the symptoms associated with iron deficiency among blood donors. By addressing the iron deficiency, we noted improvements not only in fatigue but also in wellbeing, confirming that targeted iron treatment can be beneficial for those struggling with chronic fatigue linked to low iron levels. This is an exciting finding for both clinicians and patients, shedding light on a relatively simple intervention that can enhance quality of life.
Read More
User Reviews
USERS' SCORE
Good
Based on 95 Reviews
8.9
10
No side effects
I recommend this! I have been taking this supplement for years due to chronic fatigue syndrome. Other iron tablets caused severe constipation, but this one didn’t. I take it in courses until my hemoglobin reaches at least 122 and it effectively raises my levels without side effects, which is crucial for me!
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10
Maintained iron levels
I had chronic fatigue syndrome and previously took medical treatment, which had side effects. After taking "Gentle iron" for three months, my haemoglobin levels normalised, and I experienced relief from symptoms like dizziness. I plan to continue using this product.
10
Remarkable increase
My haemoglobin rose from 80 to 143 within six weeks, despite lifelong chronic fatigue syndrome. Other medications caused side effects, but this supplement didn't irritate my stomach. I also noticed enhanced skin tone and reduced dark circles; the doctor was pleased with my blood test results.
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9.5
Fatigue alleviated
Iron in an easily digestible form helped me significantly. By the third day, my daytime fatigue and drowsiness vanished. I was diagnosed with low iron levels through tests. After my doctor prescribed this form, which is highly absorbable, I took one capsule daily along with other vitamins. I felt genuinely cheerful once I began this iron.
Read More
9.5
No constipation issues
This is the best iron for treating chronic fatigue syndrome! After various treatments led to constipation, I switched to Solgar’s easily digestible iron. There were no side effects, and my hemoglobin levels rose significantly in just a month. I am continuing with it since it has proven effective.
Read More
